Willpower, breaking bad habits & starving your cravings [Interview] Astrid Naranjo interviewed me about how to cultivate more willpower, break bad habits, starve your cravings... Read More »
Mark Bell’s Power Project [Interview] If you're into fitness, especially powerlifting or wrestling, you probably know Mark Bell, so I was... Read More »
What you should know about each muscle group [Interview with Dr. Swole] In this interview, Bill Wong AKA Dr. Swole asked me what you need to know to... Read More »
Refeeds, volume, deloads, sleep optimization & more [Podcast] If someone asked me to come on their podcast in return for them donating to charity... Read More »
Interview: Your most burning questions answered Steve Hall from the Revive Stronger podcast asked his audience what they most wanted to know... Read More »
The Great ‘Cut or Bulk?’ Debate ft. Jeff Nippard, Mike Israetel, Eric Trexler & Greg Nuckols There has been a lot of talk about p-ratios and when to cut or bulk lately... Read More »
The Psychology of Dieting [Podcast] "UTB is once again graced by the ever astute Menno Henselmans, and with his new book... Read More »
25 Popular fitness topics covered in 2 minutes each In this interview, Astrid Naranjo asked me to quickly give my concise thoughts on about 25... Read More »
Keto dieting for contest prep [Podcast] Bodybuilder Faheem Chauhan interviewed me about a different take on the ketogenic diet, focusing on its... Read More »