In this video, I dissect a new study on how your grip width affects which muscles... Read More »
In this interview on Swole Radio we talk about how to set up your diet for... Read More »
To deload or not to deload? Join Jeff Hoehn and me on this podcast episode of... Read More »
This was a surprisingly fun interview. James Rafferty interviewed me about the state of the fitness... Read More »
Are the powerlifts overrated for bodybuilders? Which parts of the shoulder does overhead pressing actually work?... Read More »
Lots of content in this one! Brian Gyn interviewed me on a wide range of topics... Read More »
The Long Shot Leaders is a podcast with interviews of individuals that have achieved remarkable things... Read More »
What is willpower, really? What are the differences among willpower, self-control, self-discipline, and other related concepts?... Read More »
Bill Wong AKA Dr. Swole interviewed me on which supplements are most useful. We discussed the... Read More »