Fitness for the elderly and beginners [Interview] In this live interview, Felipe Caggiano asked me about fitness for beginners and the elderly, along... Read More »
Swole radio: talking about advanced programming [Podcast] Swole Radio invited me to talk about advanced programming methods and we had a great talk.... Read More »
How your genetics influence your gains Steve Hall from the Revive Stronger podcast interviewed me on genetics. As usual, Steve did a... Read More »
Live advanced nutrition interview by Astrid Naranjo Astrid Naranjo asked me some great questions in this interview. It was done live on her... Read More »
Should you implement refeeds or diet breaks? [Podcast] Abel Csabai from the Sustainable Self-Development Podcast interviewed me on refeeds and diet breaks, along with... Read More »
Programming full-body workouts [Podcast] In this podcast, Mike Matthews and I discuss full-body training. Whom is it for, what are... Read More »
Ask Mike & Menno [Video] Mike Israetel and I have done a number of live Q&A sessions on Instagram the past... Read More »
Staying productive during the quarantine [Interview] In this short interview, Chris and Eric Martinez asked me for advice on how to stay... Read More »
How to become a successful online coach [Interview] This one's specifically for PTs and aspiring PTs. How do you become successful as an online... Read More »