Keto dieting for contest prep [Podcast] Bodybuilder Faheem Chauhan interviewed me about a different take on the ketogenic diet, focusing on its... Read More »
Productivity and lifestyle design for online fit pros This was a super fun interview. Yusef & Jonny are always great to talk to and... Read More »
Mechanisms of muscle growth revisited [Interview] In this Instagram Live interview, Daniel Alvarez Garcia asked me about mechanisms of muscle growth. What's... Read More »
Fitness for the elderly and beginners [Interview] In this live interview, Felipe Caggiano asked me about fitness for beginners and the elderly, along... Read More »
Swole radio: talking about advanced programming [Podcast] Swole Radio invited me to talk about advanced programming methods and we had a great talk.... Read More »
How your genetics influence your gains Steve Hall from the Revive Stronger podcast interviewed me on genetics. As usual, Steve did a... Read More »
Live advanced nutrition interview by Astrid Naranjo Astrid Naranjo asked me some great questions in this interview. It was done live on her... Read More »
Should you implement refeeds or diet breaks? [Podcast] Abel Csabai from the Sustainable Self-Development Podcast interviewed me on refeeds and diet breaks, along with... Read More »
Programming full-body workouts [Podcast] In this podcast, Mike Matthews and I discuss full-body training. Whom is it for, what are... Read More »