In my latest talk with Mike from Muscle For Life, we dive into the topic of... Read More »
In this podcast, Jeff from The Mind Muscle Connection podcast and I discuss many topics related... Read More »
Lots of interesting material for serious lifters on this podcast! We talk about dealing with injuries,... Read More »
Is obesity a disease? And is it beneficial to call it that? In this video I... Read More »
In this video, I dissect a new study on how your grip width affects which muscles... Read More »
In this interview on Swole Radio we talk about how to set up your diet for... Read More »
To deload or not to deload? Join Jeff Hoehn and me on this podcast episode of... Read More »
This was a surprisingly fun interview. James Rafferty interviewed me about the state of the fitness... Read More »
Are the powerlifts overrated for bodybuilders? Which parts of the shoulder does overhead pressing actually work?... Read More »