Ramadan is upon us, so here are some tips for my subscribers that are doing Ramadan... Read More »
This was a great interview about exercise selection for maximum muscle hypertrophy. Ahmed Alshehhi and I... Read More »
This was a great podcast on how to lose fat and how to stick to your... Read More »
This podcast is packed with practical tips to lose fat. Bill AKA Dr. Swole and I... Read More »
Do you struggle with building round cannonball shoulders? This video explains why and gives you 4... Read More »
In my latest talk with Mike from Muscle For Life, we dive into the topic of... Read More »
In this podcast, Jeff from The Mind Muscle Connection podcast and I discuss many topics related... Read More »
Lots of interesting material for serious lifters on this podcast! We talk about dealing with injuries,... Read More »
Is obesity a disease? And is it beneficial to call it that? In this video I... Read More »