There has been a lot of talk about p-ratios and when to cut or bulk lately... Read More »

"UTB is once again graced by the ever astute Menno Henselmans, and with his new book... Read More »

In this interview, Astrid Naranjo asked me to quickly give my concise thoughts on about 25... Read More »

Bodybuilder Faheem Chauhan interviewed me about a different take on the ketogenic diet, focusing on its... Read More »

This was a super fun interview. Yusef & Jonny are always great to talk to and... Read More »

In this Instagram Live interview, Daniel Alvarez Garcia asked me about mechanisms of muscle growth. What's... Read More »

In this live interview, Felipe Caggiano asked me about fitness for beginners and the elderly, along... Read More »

Swole Radio invited me to talk about advanced programming methods and we had a great talk.... Read More »

Steve Hall from the Revive Stronger podcast interviewed me on genetics. As usual, Steve did a... Read More »