Let's talk about fat loss, calories, and macros. Join me in this interview on Swole Radio... Read More »

To deload or not to deload? Join Jeff Hoehn and me on this podcast episode of... Read More »

This was a surprisingly fun interview. James Rafferty interviewed me about the state of the fitness... Read More »

Are the powerlifts overrated for bodybuilders? Which parts of the shoulder does overhead pressing actually work?... Read More »

Lots of content in this one! Brian Gyn interviewed me on a wide range of topics... Read More »

The Long Shot Leaders is a podcast with interviews of individuals that have achieved remarkable things... Read More »

What is willpower, really? What are the differences among willpower, self-control, self-discipline, and other related concepts?... Read More »

Bill Wong AKA Dr. Swole interviewed me on which supplements are most useful. We discussed the... Read More »

Cody McBroom interviewed me on The Tailored Life Podcast about reverse dieting, high frequency training, periodization... Read More »