Judy Cho interviewed me on her podcast, Nutrition with Judy, about strength training and low-carb dieting... Read More »

This was a good one. Dylan Guynn interviewed me on my recent book, The Science of... Read More »

This soup from Sanne Leenman basically tastes like dessert. Seriously. It's simple to make and in... Read More »

In this roundtable discussion hosted by Steve Hall, Mike Israetel, James Krieger and I discuss the... Read More »

A new meta-analysis by Murphy & Koehler (2021) finds cutting reduces muscle growth but not strength... Read More »

Mike Matthews interviewed me about how we can use scientific research to boost our willpower and... Read More »

After how well the first part of this series was received, we had to do a... Read More »

Nevin Barnett from FitnessLogik interviewed me on very different topics than most interviewers ask me about.... Read More »

In this podcast, Steve Hall from Revive Stronger interviewed me about my new book, The Science... Read More »