Steve Hall from the Revive Stronger podcast asked his audience what they most wanted to know... Read More »
There has been a lot of talk about p-ratios and when to cut or bulk lately... Read More »
"UTB is once again graced by the ever astute Menno Henselmans, and with his new book... Read More »
In this interview, Astrid Naranjo asked me to quickly give my concise thoughts on about 25... Read More »
Training frequency is a hot topic, and it's a subtle one. If we look at studies... Read More »
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Bodybuilder Faheem Chauhan interviewed me about a different take on the ketogenic diet, focusing on its... Read More »
Cut or bulk? Many people see this simply as a question of personal preference, and of... Read More »
This was a super fun interview. Yusef & Jonny are always great to talk to and... Read More »
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