Note: There is generally a waiting list of at least a week before we can begin working together.
Are you satisfied with your progress given the time and effort you put into your training and diet? If you look back at your photos from a year ago, has your physique noticeably improved? Are you managing to retain your desired body fat percentage year round? If not, I can help take your physique to the next level. I offer 2 services.
1. Online physique coaching. You can pay month by month without any commitment.
2. A do-it-yourself program package. This includes a week of email contact that we use for several test sessions to customize and optimize your program.
I also offer nutrition coaching without training programming.
My programs are not like most one-size-fits-all routines you find online. They are individually customized to i.a.
As a client you receive access to my clients-only inbox with unlimited room for questions, provided that they are personally relevant to you at the time of the coaching. This includes i.a.
My coaching is for serious strength trainees. If you don’t train with weights 3 or more times a week, my coaching is overkill for you. I specialize in intermediate trainees looking to take their physique to the next level. Most of my other clients are highly motivated novices, physique competitors and powerlifters. Mixed athletes are also welcome, but my coaching is largely limited to getting you big, strong and lean. I don't do programming for endurance training, sports or Olympic weightlifting.
I work with people of all ages, though most of my clients are in the age range of 25-45.
In case you’re worried how we handle your submission information, see our service policy and data handling page.
No-results-money-back guarantee: If after following my program meticulously for a month, you have not progressed, I will give you all your money back.
Testimonial discount: I’ll give you a 5% discount if you allow me to use your semi-anonymized data and photos (e.g. face blurred or cropped) for professional purposes, like case studies in the online Henselmans PT Course.
Payment methods include PayPal (and thereby credit card) and international wire transfer.
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