How to lean bulk: calories, macros, meal timing & more [Podcast] In this interview, Dr. Swole asks me about the ins and outs of how to bulk.... Read More »
Achieving sustainable fat loss w/ Vanessa Spina [Podcast] Vanessa Spina AKA Ketogenic Girl interviewed me on a lot of different topics. In contrast to... Read More »
The Science of Self-control [The Conscious Bodybuilding podcast] This was a good one. Dylan Guynn interviewed me on my recent book, The Science of... Read More »
Resensitization, deloads & periodization roundtable w/ Mike Israetel, James Krieger & Steve Hall In this roundtable discussion hosted by Steve Hall, Mike Israetel, James Krieger and I discuss the... Read More »
How to maximize your productivity [Podcast] Mike Matthews interviewed me about how we can use scientific research to boost our willpower and... Read More »
How best to train the shoulders, arms, forearms, abs and neck [Podcast] After how well the first part of this series was received, we had to do a... Read More »
Productivity tips, vaccines, high frequency training & more [Podcast] Nevin Barnett from FitnessLogik interviewed me on very different topics than most interviewers ask me about.... Read More »
Diet psychology, gaintaining, diet mistakes & more [Podcast] In this podcast, Steve Hall from Revive Stronger interviewed me about my new book, The Science... Read More »
Fats for muscle growth, lifting for fat loss, my diet & more [Podcast] Robert Sikes interviewed me on a lot of different topics in this one. We talked about... Read More »