Nevin Barnett from FitnessLogik interviewed me on very different topics than most interviewers ask me about. I’ve known Nevin a long time, so this really felt like a conversation between friends. The first half is mostly about lifestyle, happiness, politics and productivity. The second half we go into training and nutrition. See the timestamps below.
- 1:15 Transition
- 7:24 How to find your Purpose/Happiness ?
- 9:44 Social media for business
- 12:36 Bureaucracy kills your motivation
- 18:08 Vaccines/Covid
- 24:10 How to : to do lists
- 25:30 How to prioritise your business
- 28:30 Menno’s current research
- 34:44 What would Menno improve in current research protocols
- 37:02 Are DEXA scans accurate?
- 40:08 High Frequency Training vs Injuries
- 50:18 Data vs. Bias
- 53:36 Mike Israetel… +bulking
- 58:35 One tip to change your life
Apple Podcast version
More versions are linked on Youtube.
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