After my 3 recent interviews by Italian groups, next up is a short interview by the... Read More »
Bodybuilding-Natural interviewed me about a bunch of different topics, mostly related to training. This interview is... Read More »
In this interivew, I talk to IronManager about training program design. https://youtu.be/m_BvLkdvFug?t=1s Read More »
OldSchoolTraining interviewed me about training frequency, compound vs. isolation exercises, the powerlifts for bodybuilding, training to... Read More »
In my previous article I debunked the myth that you can't lose fat and build muscle... Read More »
We live in sad times for bodybuilding. Although broscience is finally losing face, it's being replaced... Read More »
UPDATE: Applications are now closed. I'm in need of a researcher for Bayesian Bodybuilding. The job... Read More »
"But Menno, what about Eric Helms's research proving that you need more protein in a deficit?... Read More »
A new study has emerged that spells the final verdict on the everlasting carbs vs. fat... Read More »