Bret Contreras and James Krieger recently published a great article about how people respond differently to... Read More »
Ben Coomber interviewed Menno Henselmans on Ben Coomber Radio, the UK's most popular fitness podcast, on... Read More »
The following is a guest blog by Jasper De Coninck, one of our PT Course graduates.... Read More »
Big news: Menno is writing a book. In this interview, Abel Csabai interviews Menno about his... Read More »
What makes muscle grow? The organizers of the epic SPS Summit this year - arguably thé... Read More »
Antoine Fombonne and Nevin Barnett interviewed Menno Henselmans live in France. This interview is mainly for... Read More »
Most people have body parts that they want to get leaner than others. Women may struggle... Read More »
This is a guest article by Demmy James: no hardcore science here, just good practical dieting... Read More »
It's not often that extremely unexpected scientific findings are published, but Goto et al. (2017) just... Read More »