Which diet should you follow? [Interview]

Categories: Videos & podcasts

Ben Coomber interviewed Menno Henselmans on Ben Coomber Radio, the UK’s most popular fitness podcast, on the topic: ‘Which diet you should you follow?’ They go into high vs. low carb diets, the role of testosterone in women, ketogenic dieting, metabolic damage, whether you should deadlift and more.

Click here to listen to the show on iTunes (show #271).


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About the author

Menno Henselmans

Formerly a business consultant, I've traded my company car to follow my passion in strength training. I'm now an online physique coach, scientist and international public speaker with the mission to help serious trainees master their physique.

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