Chicken in Asian Sweet and Sour Sauce Salty, spicy, sweet and sour chicken. This is chicken in its least bland form. The sweet... Read More »
The science of binge drinking: 7 Tips to get wasted without wasting your gains Alcohol is party fuel. It doesn't just improve parties. It creates them. Minor problem: alcohol is... Read More »
The Costs and Benefits of Circuit Training People ask me stuff. About fitness. I answer them. With a cost-benefit analysis. They say it's... Read More »
Course in Personal Training Interested in advancing your fitness education? I've developed a comprehensive educational course on the science and... Read More »
How to make broccoli soup that doesn’t suck You're on a cutting diet. You're frequently hungry, but you have no more precious calories to... Read More »
High Protein, Low Calorie Cheesecake Imagine eating cheesecake every day. While cutting. Here's how. But first, a reality check, this cheesecake... Read More »
BioSignature review: Are hormones the key to weight loss? There's a story behind this article. It was originally published in Dutch on the blog of... Read More »
The Future of Bayesian Bodybuilding Why the domain change? What's with the recipes? How did the seminar go? As regular readers... Read More »
High Calorie Healthy Snack: Oriental Truffles In the recipe category of 'high calorie, healthy snacks' these truffles really take the cake. The... Read More »