1. Beta-alanine useless? ?? 2. Sugar isn't evil 3. Strength training for brain gains 4. BCAAs... Read More »
Excluding posts about new studies (which will be compiled in the next post), here's a selection... Read More »
Metabolic damage. It's every dieter's worst nightmare. The theory of metabolic damage states that your metabolism... Read More »
Without any ado, we present to you, the 3 most popular posts on BayesianBodybuilding.com of 2016.... Read More »
In this video, one of Menno Henselmans's clients and fellow digital nomad and fitness blogger, Mario... Read More »
This is a more personal interview with less focus on training and nutrition programming. The Dynamic... Read More »
"For episode 48 of FitInfoClub, Menno Henselmans, known for his science driven approach to all things... Read More »
Abel Csabai interviewed me about a ton of stuff here in this hour long video podcast.... Read More »
Ian McCarthy from LiftingForLife interviewed me about everything related to how much protein you should consume,... Read More »