Eating 6 meals a day is commonly prescribed to lose fat. Consuming fewer, larger meals will... Read More »
Rawdon Dubois and Tom Hewett interviewed Menno Henselmans about high frequency training, ad libitum dieting, nootropics... Read More »
I, Menno, did an Ask Me Anything with the Joovv community. They posted the Q&As in... Read More »
Didn't get a chance to catch up with the latest research this summer? Here are 22... Read More »
Antoine Fombomme and Nevin Barnett interviewed Menno about the fitness education market, the launch of the... Read More »
Bret Contreras and James Krieger recently published a great article about how people respond differently to... Read More »
Ben Coomber interviewed Menno Henselmans on Ben Coomber Radio, the UK's most popular fitness podcast, on... Read More »
The following is a guest blog by Jasper De Coninck, one of our PT Course graduates.... Read More »
Big news: Menno is writing a book. In this interview, Abel Csabai interviews Menno about his... Read More »