Bodybuilder Faheem Chauhan interviewed me about a different take on the ketogenic diet, focusing on its... Read More »
Cut or bulk? Many people see this simply as a question of personal preference, and of... Read More »
This was a super fun interview. Yusef & Jonny are always great to talk to and... Read More »
This is a guest post by Calvin Huynh. He covers a messy but very interesting new... Read More »
In this Instagram Live interview, Daniel Alvarez Garcia asked me about mechanisms of muscle growth. What's... Read More »
In this live interview, Felipe Caggiano asked me about fitness for beginners and the elderly, along... Read More »
Swole Radio invited me to talk about advanced programming methods and we had a great talk.... Read More »
Training program periodization is well established to benefit athletes who compete to maximize performance at the... Read More »
Steve Hall from the Revive Stronger podcast interviewed me on genetics. As usual, Steve did a... Read More »