Andy Morgan interviewed Menno about the notorious recent ketogenic diet and HMB research and often ignored... Read More »
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Inflammation is often regarded as something bad you need to suppress. That reputation is entirely unjustified... Read More »
In this interview, Alain from MuscleMonsters interviews Menno Henselmans about his calf training methods. https://www.youtube.com/watch?v=9B56coNKzbo Click... Read More »
I, Menno, did an Ask Me Anything with the Joovv community. They posted the Q&As in... Read More »
Didn't get a chance to catch up with the latest research this summer? Here are 22... Read More »