Dieting while traveling and 9 tips to level up your life [Interview]

Categories: Videos & podcasts

I, Menno, did an Ask Me Anything with the Joovv community. They posted the Q&As in text format on their blog, so you can read it here. This was a very fun interview with some unconventional questions.

These were the questions.

  • What is the one fitness activity you hate doing the most, but yields the best results?
  • If I opened up your fridge right now, what would I see?
  • You travel quite a bit to speak at various seminars throughout the world.  What are 2-3 of your favorite travel hacks to stay in shape while on the road?
  • Have you ever used red light therapy (photobiomodulation)?  If so, what type of results did you experience?
  • What 3 supplements can you not afford to live without?
  • You’ve had the opportunity to train and coach a lot of people through your popular Henselmans PT Course.  For those that aren’t familiar with Bayesian Bodybuilding methodology, can you give us a brief “elevator pitch”?
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  • What is something you enjoy that most people would be surprised to learn?
  • If I want to level-up my all-around game, what are the top 2-3 things I should do right now?
  • What person(s) of influence are you closely following right now?


Read my answers here.

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About the author

Menno Henselmans

Formerly a business consultant, I've traded my company car to follow my passion in strength training. I'm now an online physique coach, scientist and international public speaker with the mission to help serious trainees master their physique.

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