This is a guest article by Henselmans PT Course student John Fawkes. It aligns well with... Read More »
Inflammation is often regarded as something bad you need to suppress. That reputation is entirely unjustified... Read More »
Dr. Ruscio interviewed Menno Henselmans about the science of injury rehabilitation. Just like in the bro... Read More »
In this interview, Alain from MuscleMonsters interviews Menno Henselmans about his calf training methods. https://www.youtube.com/watch?v=9B56coNKzbo Click... Read More »
Eating 6 meals a day is commonly prescribed to lose fat. Consuming fewer, larger meals will... Read More »
Rawdon Dubois and Tom Hewett interviewed Menno Henselmans about high frequency training, ad libitum dieting, nootropics... Read More »
I, Menno, did an Ask Me Anything with the Joovv community. They posted the Q&As in... Read More »
Didn't get a chance to catch up with the latest research this summer? Here are 22... Read More »
Antoine Fombomme and Nevin Barnett interviewed Menno about the fitness education market, the launch of the... Read More »