How can you gain muscle while losing fat & more [interview] After my 3 recent interviews by Italian groups, next up is a short interview by the... Read More »
Training for natural bodybuilding [Interview] Bodybuilding-Natural interviewed me about a bunch of different topics, mostly related to training. This interview is... Read More »
Old school training [Interview] OldSchoolTraining interviewed me about training frequency, compound vs. isolation exercises, the powerlifts for bodybuilding, training to... Read More »
Energy balance myths: Why you can gain fat in a deficit In my previous article I debunked the myth that you can't lose fat and build muscle... Read More »
Can you gain muscle and lose fat at the same time? We live in sad times for bodybuilding. Although broscience is finally losing face, it's being replaced... Read More »