This is probably one of the most extensive discussions of training frequency on the internet. If... Read More »
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After my 3 recent interviews by Italian groups, next up is a short interview by the... Read More »
Bodybuilding-Natural interviewed me about a bunch of different topics, mostly related to training. This interview is... Read More »
In this interivew, I talk to IronManager about training program design. https://youtu.be/m_BvLkdvFug?t=1s Read More »
OldSchoolTraining interviewed me about training frequency, compound vs. isolation exercises, the powerlifts for bodybuilding, training to... Read More »