Do Strength Trainees Really Need Carbs? This is a guest post from Calvin Huynh inspired by our online PT Course. Calvin did a... Read More »
Which diet should you follow? [Interview] Ben Coomber interviewed Menno Henselmans on Ben Coomber Radio, the UK's most popular fitness podcast, on... Read More »
HER Body interview about supplementation and carb tolerance In this HER Body™ episode Alex invites physique coach, Menno Henselmans, to discuss the differences he... Read More »
Carbs vs. fat: the final answer? [Study review] A new study has emerged that spells the final verdict on the everlasting carbs vs. fat... Read More »
State of the fitness industry, carbs vs. fat, metabolic damage [Interview] Primal Edge Health interviewed me about the current state of the fitness industry, carbs vs. fat,... Read More »