Does Creatine just bloat you up with water weight gains? As William Shakespeare (probably) said, “to... Read More »
Was Linkin Park taking Beta Alanine when they said "crawling in my skin"? Picture it: it’s... Read More »
Caffeine and Creatine: A Super-Gains Cocktail? Caffeine is the most commonly (ab)used drug in existence. Creatine... Read More »
The G.O.A.T. will always have the most haters. As discussed previously, creatine is not a drug... Read More »
Creatine: Friendly Molecule, or the Boogeyman of Balding? Creatine is the undisputed heavyweight champion of natural... Read More »
Bill Wong AKA Dr. Swole interviewed me on which supplements are most useful. We discussed the... Read More »
1963, St.Petersburg, Russia - A Soviet Union lab scientist by the name of Perekalin synthesizes 3-phenyl-4-aminobutyric... Read More »
There are two kinds of people in the fitness industry: those that give you advice and... Read More »