The G.O.A.T. will always have the most haters. As discussed previously, creatine is not a drug... Read More »

Creatine: Friendly Molecule, or the Boogeyman of Balding? Creatine is the undisputed heavyweight champion of natural... Read More »

Bill Wong AKA Dr. Swole interviewed me on which supplements are most useful. We discussed the... Read More »

1963, St.Petersburg, Russia -  A Soviet Union lab scientist by the name of Perekalin synthesizes 3-phenyl-4-aminobutyric... Read More »

There are two kinds of people in the fitness industry: those that give you advice and... Read More »