Bodybuilding-Natural interviewed me about a bunch of different topics, mostly related to training. This interview is... Read More »
OldSchoolTraining interviewed me about training frequency, compound vs. isolation exercises, the powerlifts for bodybuilding, training to... Read More »
In my previous article I debunked the myth that you can't lose fat and build muscle... Read More »
We live in sad times for bodybuilding. Although broscience is finally losing face, it's being replaced... Read More »
"But Menno, what about Eric Helms's research proving that you need more protein in a deficit?... Read More »
A new study has emerged that spells the final verdict on the everlasting carbs vs. fat... Read More »
Dare&Conquer interviewed me about my past, personal development and success. Read the full interview here. Read More »
This interview by AesirSports was more personal than most of the ones I've done before. It... Read More »
There are only 2 things that every nutritionist in the world seems to agree on (and... Read More »