Eric Helms & protein: a research review "But Menno, what about Eric Helms's research proving that you need more protein in a deficit?... Read More »
Carbs vs. fat: the final answer? [Study review] A new study has emerged that spells the final verdict on the everlasting carbs vs. fat... Read More »
Under the Bar [Interview] This podcast kind of slipped under the radar. The guys from Under the Bar interviewed me... Read More »
State of the fitness industry, carbs vs. fat, metabolic damage [Interview] Primal Edge Health interviewed me about the current state of the fitness industry, carbs vs. fat,... Read More »
Bayesian Bodybuilding meets AesirSports This interview by AesirSports was more personal than most of the ones I've done before. It... Read More »