The natural muscular potential of women What can you achieve as a female lifter? There seem to be only 2 camps. The... Read More »
The Alar Scare: A lesson from history In early 1989, the NRDC released a report on Alar, a chemical used to harvest apples.... Read More »
Carbs vs. fat research update It's not often that revolutionary research comes around, but at the Eleventh International Society of Sports... Read More »
The high carb bodybuilding dogma [interview] In this interview by Primal Edge Health, we discuss: - The use of ketogenic diets for... Read More »
3 Reasons rows are an inferior exercise for your lats Ian McCarthy invited me to write a short guest post for his page. Here it is.... Read More »
Phenibut: The Soviet smart drug 1963, St.Petersburg, Russia - A Soviet Union lab scientist by the name of Perekalin synthesizes 3-phenyl-4-aminobutyric... Read More »
60 Minutes on Everything Bodybuilding [Interview] Want to hear Ian McCarthy picking my brain on all sorts of random topics? Here you... Read More »
3 Reasons Your Calves Aren’t Growing Want bigger calves? Then this article is for you. Read the full article on JMax Fitness.... Read More »
The Future of Bayesian Bodybuilding II As usual, most of what I've done in the past months has stayed under the radar.... Read More »