What you should know about central nervous system (fatigue) [Podcast]
Tyler Mounce and Amir Mofidi took a nice novel twist in this interview. They went into the training implications of how our central nervous system functions and fatigues. The first 10 minutes are about my ‘evidence-based lifestyle’, so if you’ve heard me talk about my past as a business consultant and my digital nomad lifestyle before, feel free to skip straight to the science. Enjoy it!