Juma Iraki interviewed Menno Henselmans about human metabolism, metabolic damage and reverse dieting. https://www.youtube.com/watch?v=-meZVt_wYgA Listen to... Read More »

Metabolic damage. It's every dieter's worst nightmare. The theory of metabolic damage states that your metabolism... Read More »

Ian McCarthy from LiftingForLife interviewed me about everything related to how much protein you should consume,... Read More »

It's up! https://www.youtube.com/watch?v=swrul81qco8 Many of the references and who-says-what-when are in the description field below the... Read More »