Menstrual cycle periodization Ok, we admit it. We coined that term, pun intended. Scientists use phrases like 'menstrual phase... Read More »
Myth busting & optimizing the ketogenic diet [interview] Luis from KetoGains interviewed me about common myths surrounding the ketogenic diet and how to optimize... Read More »
BioSignature review: Are hormones the key to weight loss? There's a story behind this article. It was originally published in Dutch on the blog of... Read More »