California exercise technique master class on 5 April 2020

This master class features a seminar on advanced training technique.

Intro

This master class features a seminar on advanced training technique to implement in the gym, as well as an interactive workshop in which Menno will personally evaluate your technique. The emphasis lies on very practical and applicable but not so common knowledge: things like my recent tip to optimize leg extensions.

Schedule

Sunday, 5 April 2020

11:00 - 16:00

  • Understanding how to tell if an exercise stimulates a muscle, incl. practical biomechanics
  • The science on the mind-muscle connection
  • Mini-break
  • Advanced technique considerations for the barbell lifts for maximum muscle growth and strength development
  • Teaching and fine-tuning deadlifts, horizontal and vertical presses, vertical pulls
  • Interactive workshop: evaluating your technique for 3 exercises of your choice
  • Lunch break
  • Optimizing your repetition tempo
  • Menno's favorite exercises
  • Q&A

Venue

The seminar will take place in the state-of-the-art MusclePharm HQ facility in Burbank, California (near Los Angeles).


4400 W. Vanowen Street
Burbank CA 91505
United States

Tickets

Price: $299

?Tickets no longer available.

Don't have Paypal or a credit card? 

Email Info@MennoHenselmans.com to get an invoice and pay via international bank transfer.

You don’t need to bring a ticket or payment confirmation to the seminar, just proof of ID.

If you have any questions about the seminar, you can contact us at Info@MennoHenselmans.com.

There are no refunds and you cannot buy tickets at the door.

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