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Krullaine Berkenveld Coaching
Former analyst from a genetics lab, now I offer online coaching and personal training. Henselmans PT & Chivo certified. What is optimal for your situation, your recovery capacity, your life? We start from the basics, create new sustainable habits and focus on the process, instead of just the end goal. Teaching you how to move properly and safely before loading exercises heavily, analyzing your current habits first and working together on getting you new insights and making the progression you want, objectively measuring your results and working on how this affects you subjectively. Adjacent to this, I also create and edit fitness related content, especially the nerdy stuff is what I like to write about. Translating that into understandable texts for common curious readers is also something I'm very passionate about.