My main niche is 18-30 year old natural trainees who want to achieve peak performance and physique goals.

Originally from Poland, I provide science-based coaching for women who want strength, not shortcuts. I help women 30+ build muscle, lose fat, and upgrade their mindset through evidence-driven training, smart nutrition, and disciplined habits. Founder of ONA Movement.

Personal training / Nutrition coaching / Low back rehab

Science-based approach in trainings for strength development and muscle growth. Creating a comprehensive approach to lifestyle and nutrition changes, including the formation of sustainable habits that can help clients achieve and maintain their desired results. I provide personalized training and nutrition planning tailored to the unique needs and goals of each client. Through ongoing monitoring and adjustments, I help clients achieve their desired results and make progress towards their long- term health and fitness goals.

Optimal physique development in Dubai and worldwide

We are so glad to offer the best service for our clients who are looking forward to change their physique and having a better health!

Henselmans Certified Personal Trainer

My name is Mohamed Fawzi. I’m a 25 years old Egyptian, born and raised in the United Arab Emirates. Aerospace engineer and now a certified trainer. I have quit my job as an engineer recently to pursue bodybuilding and fitness. I’m currently working as personal trainer and an online coach. Competed in 6 competitions and placed between 1st and 3rd in them. I do compete in both bodybuilding and classic physique. My goal is to have my own business, brand, and gym. Also to keep growing as a bodybuilder.

I’m a Henselmans-certified personal trainer and online coach with 15+ years in sport and 8+ years of coaching experience. I started my own journey as a skinny guy and built my physique naturally while competing in calisthenics, powerlifting, strongman, and judo. Today, I help serious working professionals build muscle and strength naturally Without living in the gym with 2–4 efficient workouts per week, using intelligent, evidence-based programming built around their recovery, work stress, family demands, and lifestyle.