Ketogenic data fraud, steroids and HMB [RippedBody podcast 2]
Andy Morgan interviewed Menno about the notorious recent ketogenic diet and HMB research and often ignored aspects of steroid use. Menno also answers a lot of reader questions.
Listen to the podcast on Soundcloud, iTunes or Stitcher.
No time or want to skip to a specific part? Read the show notes summary here (not a literal transcript).
p.s. The new article about nutrient partitioning becoming worse at a certain body fat percentage is this one.
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About the author
Menno Henselmans
Formerly a business consultant, I've traded my company car to follow my passion in strength training. I'm now an online physique coach, scientist and international public speaker with the mission to help serious trainees master their physique.