Shane Walsh podcast – How to change bad eating habits with Menno Henselmans
Categories: Videos & podcasts
Shane Walsh interviewed me on diet adherence and how to change bad eating habits. If you already read my book, most of the topics should be familiar to you, but if you haven’t yet, I think this talk is a great way to get familiar with evidence-based diet adherence strategies.
Want more content like this?
Then get our free mini-course on muscle building, fat loss and strength.
By filling in your details you consent with our privacy policy and the way we handle your personal data.
About the author
Menno Henselmans
Formerly a business consultant, I've traded my company car to follow my passion in strength training. I'm now an online physique coach, scientist and international public speaker with the mission to help serious trainees master their physique.