Shane Walsh podcast – How to change bad eating habits with Menno Henselmans

Categories: Videos & podcasts

Shane Walsh interviewed me on diet adherence and how to change bad eating habits. If you already read my book, most of the topics should be familiar to you, but if you haven’t yet, I think this talk is a great way to get familiar with evidence-based diet adherence strategies.

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About the author

Menno Henselmans

Formerly a business consultant, I've traded my company car to follow my passion in strength training. I'm now an online physique coach, scientist and international public speaker with the mission to help serious trainees master their physique.

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