Stop struggling with balancing your macros on a vegan diet or finding high protein, low calorie, low carb vegan foods.
If you are vegan and want to make the best of your body and your athletic performance. Or if you aren't a vegan, but you are interested in becoming plant-based. If you are committed to transforming your body and your life, apply for vegan coaching now.
Tools and strategies on how to change unhealthy habits, how to stay on track when travelling, what food to order when eating out not to sabotage your results, anti-emotional eating and unnecessary snacking strategies, quick diet-friendly meal ideas for busy lifestyle.
A training program that's genetically optimized and tweaked according to your training stage, progress and psychological state.
Science-based muscle gain and fat loss nutrition programs designed to reduce hunger, increase satiety and give you a high satisfaction with your diet. Constant support with versatile recipes tailored to your taste and food preferences.
Compassionate vegan bikini and sports model competitor
Training seriously for about 18 months now. Thanks so much to my amazing coach Anastasia. Even though she is on the other side of the globe, having Anastasia by my side has been an invaluable and incredible experience.
Vegan Powerlifter, English U47 Junior Champion And YNE Open And Junior Squat Record Holder
Anastasia is my #1 person to thank – she listen to my goals and has helped me achieve them, and I’ve seen such an improvement in my gym performance and cooking and nutrition skills!
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