The Hardy Haberland show [interview]

Hardy Haberland interviewed me about a bunch of different stuff, ranging from optimal training volume to why most heavy internet users should use a VPN. The topics are quite all over the place, so I think there’s some things of interest for most subscribers.

 

 

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About the author

Menno Henselmans

Formerly a business consultant, I've traded my company car to follow my passion in strength training. I'm now an online physique coach, scientist and international public speaker with the mission to help serious trainees master their physique.

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